davidacid's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
74 kg Lost so far: 10 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
152 kcal Fat: 5.51g | Prot: 4.41g | Carbs: 21.55g.   Breakfast: Banana Prata, O Fuê Bolo de Cenoura. more...
1062 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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davidacid's Weight History


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