Weigh In record (no journal entry) for 15 October 2020
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63 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2265 kcal
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Fat: 67.33g | Prot: 116.07g | Carbs: 320.18g.
Breakfast: Овсяные Хлопья, Nutiva Семена Чиа, Банан, Polezzno Миндальные Лепестки, Молоко. Lunch: Лазанья. Dinner: Авокадо, Яйцо, Геркулес Хлеб с Отрубями. Snacks/Other: Виноград, Финик. more...
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Losing 0.0 kg a Week
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Adana_spb's Weight History
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