Weigh In record (no journal entry) for 15 September 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1228 kcal
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Fat: 55.47g | Prot: 91.15g | Carbs: 93.84g.
Breakfast: da Fazenda Pão de Queijo. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tomates Cereja, Couve Manteiga Refogada, Ovo Cozido, Batata Doce. Dinner: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Viva Vida Tomate Grape, Cenouras Cozidas, Chuchu Cozido, Couve Manteiga Refogada. Snacks/Other: Trufa de Chocolate, Coco, Santa Helena Amendoim Crocante. more...
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leticia3257's Weight History
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