Galaga69's Journal, 15 Oct 20

Weigh In record (no journal entry) for 15 October 2020
74.6 kg Lost so far: 6 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
3736 kcal Fat: 200.70g | Prot: 126.51g | Carbs: 360.37g.   Breakfast: Eridania Tropical & Stevia, Caffè Zuccherato, Mulino Bianco Cornetto alla Crema. Lunch: Susine, Grana Padano Grana Padano, Pascoli Italiani Caciocavallo Silano Dop, Eridania Tropical & Stevia, Caffè Zuccherato, Coca-Cola Coca-Cola, Pizza Margherita. Dinner: Eridania Tropical & Stevia, Caffè Zuccherato, Pesca, Prosciutto Cotto, Mandara Mozzarella di Bufala Campana. Snacks/Other: Sfogliatella Napoletana, Oreo Original, Eridania Tropical & Stevia, Caffè Zuccherato. more...
1825 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 4.2 kg a Week

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Galaga69's Weight History


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