Weigh In record (no journal entry) for 14 October 2020
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51.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1135 kcal
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Fat: 29.40g | Prot: 66.78g | Carbs: 156.75g.
Breakfast: 라티브 ABC주스. Lunch: 고등어조림, 밥. Dinner: 떡볶이, 구운계란, 현미밥, 오이 (껍질 포함), 새송이버섯, 굽네몰 소맛닭 화이트머쉬룸. Snacks/Other: 군고구마. more...
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Losing 5.6 kg a Week
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gahyaaaa's Weight History
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