Weigh In record (no journal entry) for 24 September 2020
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94 kg
Lost so far: 31 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1266 kcal
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Fat: 62.92g | Prot: 57.34g | Carbs: 128.57g.
Breakfast: Сосиска, Макароны Отварные. Lunch: Яблоко, Банан, Петропавловское Молоко 2,5%, Творог 5%. Dinner: Черная Смородина. Snacks/Other: Помидоры, Беккер Шпикачки. more...
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steady weight
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