Weigh In record (no journal entry) for 15 October 2020
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83.8 kg
Lost so far: 8.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1291 kcal
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Fat: 79.09g | Prot: 91.71g | Carbs: 53.19g.
Breakfast: Nestlé Iogurte Natural Integral, Italac Creme de Leite, Café, Ovo Mexido. Lunch: Estrogonofe de Frango, Couve-Flor. Dinner: Friboi Carne Moída de Acém, Abobrinha. Snacks/Other: Melancia. more...
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Losing 6.3 kg a Week
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priscilakarine's Weight History
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