Weigh In record (no journal entry) for 15 October 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1177 kcal
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Fat: 37.29g | Prot: 66.52g | Carbs: 141.78g.
Breakfast: Cafezinho, Pão Francês, Ovo Cozido. Lunch: Melancia, Macarrão, Extra Fígado Bovino, Arroz Branco (Cozido). Dinner: Melancia, Costeleta de Cordeiro, Arroz Branco (Cozido). more...
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Ascelany Camilla's Weight History
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