Weigh In record (no journal entry) for 15 October 2020
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84.7 kg
Lost so far: 3.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1372 kcal
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Fat: 47.73g | Prot: 58.75g | Carbs: 178.58g.
Breakfast: Бутерброд с Форелью, Кофе с Молоком, Перекресток Инжир Свежий. Lunch: Государь Щи из Квашеной Капусты, Говядина Отварная, Яблоко Желтое. Dinner: Вишневый Компот, J7 Апельсиновый Сок. more...
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Losing 0.7 kg a Week
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sorochkina_ira's Weight History
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