Weigh In record (no journal entry) for 15 October 2020
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90.2 kg
Lost so far: 11.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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829 kcal
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Fat: 41.54g | Prot: 56.24g | Carbs: 49.45g.
Breakfast: Добрый Сок Мультифрукт, Mission Deli Пшеничные Лепешки, Помидоры, Сыр Гауда, Сыробогатов Плавленый Сыр, Лента Куриный Фарш, Kamis Приправа К Курице. Lunch: Heinz Кукуруза Сладкая, Лента Куриный Фарш. Dinner: Pink Power Protein Bar Thai Mango. more...
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Losing 2.8 kg a Week
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darrrria3423's Weight History
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