Weigh In record (no journal entry) for 15 October 2020
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96.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1096 kcal
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Fat: 43.82g | Prot: 36.21g | Carbs: 139.86g.
Breakfast: J7 Полезный Завтрак Персик-Манго-Яблоко, Коричневый Сахар, Кофе (Эспрессо), Данон Актимель Киви-Клубника. Lunch: Freshsecret Салат "Спаржа по-Корейски". Dinner: Добрый Добрый Смуззи Питьевое Пюре, Гречка Отварная. Snacks/Other: Апельсиновый Сок. more...
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Gaining 1.4 kg a Week
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Dieta1989Tania's Weight History
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