Weigh In record (no journal entry) for 15 October 2020
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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395 kcal
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Fat: 21.73g | Prot: 41.84g | Carbs: 10.62g.
Lunch: Арахис, Вареное Яйцо, Хит Продукт Тунец в Собственном Соку. Snacks/Other: Кулиничи Хлеб Тостовый Белый. more...
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steady weight
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Ангара76's Weight History
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