Weigh In record (no journal entry) for 15 October 2020
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57.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1320 kcal
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Fat: 56.47g | Prot: 43.46g | Carbs: 165.99g.
Breakfast: Risoles, Risoles, Nasi Putih. Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Liwet. Dinner: Tempe Mendoan. Snacks/Other: Fitbar Fitbar Choco Delight, Gery Gery Salut Malkist Sweet Cheese, Tahu Goreng, Cireng, Bakwan, Pisang Goreng. more...
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Losing 1.4 kg a Week
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sabrilla13's Weight History
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