Weigh In record (no journal entry) for 15 October 2020
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88.9 kg
Lost so far: 17.8 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1128 kcal
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Fat: 38.46g | Prot: 44.45g | Carbs: 150.32g.
Breakfast: Yoplait Yop Vanille, Jafaden 100% Pur Jus d'orange, Quaker Cruesli Chocolat au Lait. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Harry's Pain de Mie Complet sans Croûte, Oeuf à la Coque, Oeuf à la Coque, Ebly Blé Cuit. Dinner: Lidl Crème Liquide Légère 15%, Soupe de Potiron. Snacks/Other: Banane, Danone Yaourt Nature, Amandes. more...
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Losing 2.1 kg a Week
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ALachoub01's Weight History
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