Weigh In record (no journal entry) for 15 October 2020
|
60.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1366 kcal
|
Fat: 74.36g | Prot: 51.62g | Carbs: 124.97g.
Breakfast: Kokt Ägg, Fazer Rågkusar, Kaviar. Lunch: Sojabönor, Baguette, Garant Rödbetshummus, Blandad Sallad, Avokado, Grillad Kyckling, Kokt Ägg. Dinner: Vegetarisk Grönsakssoppa (Tillredd med Vatten). Snacks/Other: Delicato Mazarin, Chokladboll utan socker, Delicato Hallongrotta. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|