Weigh In record (no journal entry) for 15 October 2020
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102.5 kg
Lost so far: 27.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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988 kcal
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Fat: 82.17g | Prot: 46.34g | Carbs: 14.84g.
Breakfast: Майонез Домашний, Яйцо Куриное, Сало, Квашеная Капуста, Золотая семечка Подсолнечное Масло Рафинированное, Зеленый Лук, Зельц, Сырники кето. more...
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Losing 7 kg a Week
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Elena010681's Weight History
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