Weigh In record (no journal entry) for 15 October 2020
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71.6 kg
Lost so far: 4.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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512 kcal
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Fat: 25.85g | Prot: 27.92g | Carbs: 39.08g.
Breakfast: Eco + Lait, Gâteau au Yaourt. Lunch: Oeuf, Liebig Soupe Pomme de Terre Poireaux Lentilles. more...
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Losing 8.4 kg a Week
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future250's Weight History
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