Weigh In record (no journal entry) for 15 October 2020
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78.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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399 kcal
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Fat: 6.88g | Prot: 13.50g | Carbs: 79.57g.
Breakfast: Tea with Milk and Sugar. Dinner: Cucumber (Peeled) , Aashirvaad Roti, Aloo Sabzi. Snacks/Other: Sweet Lime, Tea with Milk and Sugar, Coffee. more...
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Losing 0.7 kg a Week
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Vikrant.b's Weight History
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