Weigh In record (no journal entry) for 15 October 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1015 kcal
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Fat: 31.65g | Prot: 41.80g | Carbs: 144.83g.
Breakfast: Sterzing Yogurt Magro 0,1%, Banana. Lunch: Santoro Gran Crema di Pistacchio, Coop Totani con Patate , Delizie del Sole Funghi Misti con Porcini (Surgelati), Pane di Mais (con Latte Magro 2%), Vogliazzi Panino Crudo e Mozzarella, Soavegel Mozzarelline Fritte. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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Losing 1.8 kg a Week
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MatyCall's Weight History
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