Weigh In record (no journal entry) for 15 October 2020
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48.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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651 kcal
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Fat: 22.73g | Prot: 32.05g | Carbs: 46.66g.
Breakfast: 아메리카노. Lunch: 생맥주, 치즈 피자 (36cm, 얇은 크러스트). Dinner: 아메리카노, 삶은계란, 두부. Snacks/Other: 꾸이맨 꾸이맨. more...
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Losing 0.4 kg a Week
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cherrydi83's Weight History
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