Weigh In record (no journal entry) for 15 October 2020
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80.4 kg
Lost so far: 5.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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801 kcal
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Fat: 25.69g | Prot: 35.82g | Carbs: 109.85g.
Lunch: Спагетти Болоньезе. Dinner: Зеленое Яблоко. more...
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Losing 5.6 kg a Week
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VasyaVasya's Weight History
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