Weigh In record (no journal entry) for 15 October 2020
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65.7 kg
Lost so far: 3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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769 kcal
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Fat: 46.15g | Prot: 63.57g | Carbs: 23.98g.
Breakfast: Зеленый Чай, Яйцо Всмятку. Lunch: Говядина Тушеная, Огурец (с Кожурой), Желтый Сладкий Перец. Dinner: Простоквашино Творог Мягкий 0,1%. more...
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Losing 0.2 kg a Week
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evgeniya.podsekaeva's Weight History
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