Weigh In record (no journal entry) for 15 October 2020
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73.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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819 kcal
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Fat: 34.34g | Prot: 17.00g | Carbs: 106.20g.
Breakfast: Чистая Линия Мороженое Крем-Брюле, Nordic Галета из Овса с Темным Шоколадом. Lunch: Русский Холод Мороженое Настоящий Пломбир. Snacks/Other: Бургер Кинг Рожок. more...
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steady weight
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