Weigh In record (no journal entry) for 15 October 2020
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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823 kcal
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Fat: 32.30g | Prot: 123.08g | Carbs: 1.12g.
Lunch: Ikan, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.1 kg a Week
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sukavinaceseholic's Weight History
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