cotyram's Journal, 26 Aug 13

bien, contenta, firme, voy a pesar 80 kilos para fines de agosto
85.6 kg Lost so far: 2.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2013:
1586 kcal Fat: 44.25g | Prot: 57.65g | Carbs: 238.03g.   Breakfast: Mate, la Paulina Queso Untable Port Salut Light, Pan de Pita Tostado. Lunch: Exquisita Postre Placeres Light, Lechuga, Tarta de Atun. Dinner: Tarta de Atun, Zapallo, Puré de Papa, Lechuga. Snacks/Other: Lia Galletita Mediatarde, Pan de Pita Tostado, Arcor Menthoplus Mentol y Eucalipto, BC Mermelada de Naranja, Café. more...
2791 kcal Exercise: Driving - 30 minutes, Housework - 2 hours, Desk Work - 6 hours, Stretching (yoga) - 10 minutes, Bicycling (slow) - 18/kph - 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 35 minutes. more...
Losing 1.4 kg a Week

   Support   

Comments 
Vamos amiga que tome tu desafío y estamos juntas en la meta de los 80!!!!!!!!! 
26 Aug 13 by member: budhana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cotyram's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.