Weigh In record (no journal entry) for 15 October 2020
|
61.8 kg
Lost so far: 0.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1607 kcal
|
Fat: 93.50g | Prot: 65.46g | Carbs: 122.40g.
Breakfast: Барнаульский Пищевик Сосиски Детские, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Плов с Говядиной. Snacks/Other: Коркунов Конфеты, Простоквашино Сметана 25%. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
еленагав's Weight History
|