Weigh In record (no journal entry) for 14 October 2020
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1351 kcal
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Fat: 71.51g | Prot: 82.13g | Carbs: 97.60g.
Lunch: Quiabo Cozido, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Burger King Whopper Jr., Burger King BK Cheddar Duplo. more...
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steady weight
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Ellen_manja's Weight History
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