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Perdi 200g
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2009 kcal
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Fat: 75.28g | Prot: 88.08g | Carbs: 246.60g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Beijo Doce Beijinho, Brigadeiro, Club Social Original , Shefa Leite Semidesnatado, Herbalife Shake de Baunilha Cremoso. Lunch: Carne do Peito de Frango, Feijão Carioca, Arroz Branco (Cozido). Dinner: Tang Suco Artificial, Pizza Portuguesa, Hitt Nuts Amendoim Crocante. Snacks/Other: Goiaba. more...
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Losing 1.4 kg a Week
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Cleonilde's Weight History
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