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Ganhei 200g
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69.7 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1060 kcal
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Fat: 32.80g | Prot: 62.09g | Carbs: 130.60g.
Breakfast: Maragogi Bolacha Amanteigada, Toddy Cookies (3), Shefa Leite Semidesnatado, Herbalife Shake de Doce de Leite. Lunch: Laranja Pêra, Tomates, Repolho, Ossobuco, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Dinner: Ossobuco. Snacks/Other: Água, Native Açúcar Demerara, Shefa Leite Semidesnatado, Nestlé Aveia em Flocos Finos, Lacta Chocolate Shot Amendoim. more...
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Gaining 1.4 kg a Week
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Cleonilde's Weight History
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