|
Ganhei 100g
|
70.7 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1212 kcal
|
Fat: 23.50g | Prot: 84.58g | Carbs: 162.75g.
Breakfast: Toddy Cookies (6), Herbalife Shake de Doce de Leite, Herbalife Nutrev. Lunch: Batata Doce Cozida, Coxão Mole Cozido, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Peras, Coxão Mole Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Native Açúcar Demerara, Herbalife Nutrev, Frimesa Manteiga Extra com Sal, Mupy Soja + Maçã, Pastel de Queijo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cleonilde's Weight History
|