Weigh In record (no journal entry) for 15 October 2020
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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260 kcal
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Fat: 2.19g | Prot: 24.05g | Carbs: 38.63g.
Breakfast: Yakult Yakult, Muscletech Nitrotech Whey Gold, Banana. more...
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Gaining 1.8 kg a Week
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lili yuli's Weight History
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