Weigh In record (no journal entry) for 15 October 2020
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1330 kcal
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Fat: 44.61g | Prot: 46.55g | Carbs: 187.67g.
Lunch: 시래기된장국, 올리브기름, 흑미밥, 계란후라이. Snacks/Other: 매일 매일두유 검은콩, 오뚜기 진라면 순한맛, 사과, 매일 매일두유 99.89. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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