Weigh In record (no journal entry) for 15 October 2020
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74.6 kg
Lost so far: 21.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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926 kcal
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Fat: 10.04g | Prot: 26.45g | Carbs: 181.34g.
Breakfast: EON Энергетик. Lunch: Чудо Йогурт Клубника-Земляника 2,4%, Невский Десерт Зефир Бело-Розовый , Котлеты из Индейки на Пару. more...
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Losing 3.9 kg a Week
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momo_echidna's Weight History
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