Weigh In record (no journal entry) for 14 October 2020
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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795 kcal
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Fat: 27.00g | Prot: 28.13g | Carbs: 116.82g.
Breakfast: Activia Probióticos Naturais, Mamão Papaia. Lunch: FIT Suco de Abacaxi, Seara Linguiça Toscana, Tio João Arroz Integral Cozido. Dinner: Laranja Pêra, Galo Vinagre Balsâmico, Pipoca Branca (em Óleo). Snacks/Other: La Violetera Castanha de Caju Natural, Nestlé Farinha Láctea, Banana. more...
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Losing 0.9 kg a Week
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Sandrinha sou eu...'s Weight History
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