Weigh In record (no journal entry) for 14 October 2020
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75.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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731 kcal
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Fat: 17.50g | Prot: 46.61g | Carbs: 96.62g.
Breakfast: BeFit Суп с Фасолью и Курицей, Лента Багет Французский, Свежее Завтра Двухслойная Сметана с Черникой, Сырники с Рисовой Мукой, Манная Каша на Молоке. more...
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steady weight
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Маргарэт Кетчер's Weight History
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