Weigh In record (no journal entry) for 14 October 2020
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78.4 kg
Lost so far: 17.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1346 kcal
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Fat: 45.69g | Prot: 49.10g | Carbs: 190.02g.
Breakfast: St Hubert Oméga 3, Pain Complet. Lunch: Yoplait Panier 0%, Sukiyaki (Bœuf Sauté et Légumes dans la Sauce de Soja), Nouilles Chinoises. Dinner: Banane, Pain Complet, Liebig Velouté 5 Légumes 100% Légumes Français . Snacks/Other: Pomme, P'tit Déli Gâteau aux Pépites de Chocolat. more...
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Gaining 0.5 kg a Week
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vanessssa's Weight History
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