ingrid26.ellen's Journal, 14 Oct 20

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Weigh In record (no journal entry) for 14 October 2020

52.6 kg Lost so far: 1.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

545 kcal

Fat: 17.43g | Prot: 18.42g | Carbs: 84.58g. Breakfast: Queijo Coalho, Pão, Café com Leite Integral. Lunch: Caju, Friboi Bisteca Bovina. Dinner: Bolo de Macaxeira, Café com Leite Integral. Snacks/Other: Kobber Granola de Cereais Tradicional, Açaí. more...

1696 kcal

Exercise: Housework - 3 hours, Cooking - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ingrid26.ellen's Journal, 14 Oct 20

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ingrid26.ellen's Weight History