Weigh In record (no journal entry) for 14 October 2020
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44.4 kg
Lost so far: 8.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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698 kcal
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Fat: 13.50g | Prot: 32.25g | Carbs: 117.75g.
Lunch: 揖保乃糸 そうめん. Dinner: 紀文 糖質0g麺 たらこクリームソース. Snacks/Other: マイプロテイン インパクトホエイプロテイン ナチュラルチョコレート. more...
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Gaining 0.4 kg a Week
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Marina3914's Weight History
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