Weigh In record (no journal entry) for 14 October 2020
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84.7 kg
Lost so far: 7.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1350 kcal
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Fat: 73.39g | Prot: 79.10g | Carbs: 96.59g.
Breakfast: Italac Creme de Leite, Café, Ovo Mexido, Poços de Caldas Requeijão Cremoso. Lunch: Rondon Suco de Laranja, Rondon Salada de Bifum. Dinner: Pepino (Descascado), Almeirão, Alface, Couve-Flor Cozida (de Couve-Flor Fresca), Estrogonofe de Frango. more...
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Losing 12.6 kg a Week
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priscilakarine's Weight History
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