happysuccess's Journal, 14 Oct 20

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55.2 kg Lost so far: 8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:
1137 kcal Fat: 54.27g | Prot: 60.96g | Carbs: 111.34g.   Lunch: 롯데리아 치즈스틱, 아메리카노. Dinner: 감자 튀김, 양배추 샐러드, 찐 또는 삶은 새우, 삼겹살구이, 닭고기 가슴살 (구이 또는 튀김), 또띠아. Snacks/Other: 슬림패스트 키토 팻밤 카라멜 넛 클러스터. more...
Losing 2.8 kg a Week





happysuccess's Weight History


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