Weigh In record (no journal entry) for 14 October 2020
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104.9 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2470 kcal
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Fat: 71.93g | Prot: 78.52g | Carbs: 289.11g.
Breakfast: Harris Teeter Blueberries, General Mills Wheaties Cereal, Clover Honey, Kroger Cinnamon Sugared Cake Donuts, Coffee. Lunch: Giant Eagle Cherry Tomatoes, Vlasic Sweet Gherkins, Great Value Green Olives with Pimento, Tuna Salad Sandwich. Dinner: Chocolate Cake (with Chocolate Frosting) , Samuel Adams Octoberfest Beer, Five Guys Onions, Heinz Tomato Ketchup, Great Value Deli Style Seasoned Potato Wedges, Wendy's Tomato (1 Slice), Five Guys Lettuce, Artisan Fresh Ciabatta Rolls, Lean Ground Beef. Snacks/Other: Entenmann's Cinnamon Donut. more...
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Gaining 3.2 kg a Week
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photobug138's Weight History
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