Weigh In record (no journal entry) for 14 October 2020
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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610 kcal
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Fat: 15.91g | Prot: 22.67g | Carbs: 98.29g.
Breakfast: Tahu Goreng, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Singkong Goreng, Ubi Goreng. Snacks/Other: Salak, Rengginang. more...
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Losing 2.4 kg a Week
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FebryanaBartoso's Weight History
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