Weigh In record (no journal entry) for 26 August 2013
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81.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 58.26g | Prot: 53.17g | Carbs: 161.11g.
Breakfast: Nutella, Pain de Mie 7 Céréales Grandes Tranches, Yaourt Vanille, Café. Lunch: Bâtonnet Glacé, Saumon Sauce Citron Basilic, Purée de Légumes Verts et Pomme de Terre. Dinner: Banane, Yaourt Vanille, Omelette ou Oeuf Brouillé avec du Fromage, Purée de Pomme de Terre, Brocoli Cuit (à l'Etat Congelé,Pas de Matières Grasses Ajoutées dans la Cuisine). Snacks/Other: Café Viennois. more...
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2282 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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