Weigh In record (no journal entry) for 14 October 2020
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55.6 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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722 kcal
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Fat: 39.13g | Prot: 32.29g | Carbs: 65.50g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Сыр Колбасный, Магнит Сметанковый Сыр 50%, Хлеб Черный, Масло Подсолнечное, Помидоры. more...
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Losing 1.1 kg a Week
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Елена25041980's Weight History
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