Weigh In record (no journal entry) for 14 October 2020
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90.6 kg
Lost so far: 10.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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913 kcal
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Fat: 27.07g | Prot: 34.20g | Carbs: 126.73g.
Breakfast: Сыробогатов Плавленый Сыр, Barilla Спагетти #5, Liebendorf Сыр Гауда 45%, Pepsi Pepsi Light. Dinner: Epica Crispy Йогурт Яблоко, Лента Салат Цезарь с Курицей, Pepsi Pepsi Light. more...
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Losing 2.8 kg a Week
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darrrria3423's Weight History
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