Weigh In record (no journal entry) for 14 October 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1763 kcal
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Fat: 23.56g | Prot: 82.81g | Carbs: 224.64g.
Lunch: Красное Яблоко, Банан. Dinner: Белый Хлеб, Макароны с Тушеной Говядиной и Овощами. more...
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Gaining 4.2 kg a Week
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gnagimov's Weight History
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