Weigh In record (no journal entry) for 14 October 2020
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74.4 kg
Lost so far: 44.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1739 kcal
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Fat: 68.68g | Prot: 66.61g | Carbs: 199.43g.
Breakfast: Maitosuklaa, Rainbow Mantelimaito, Suodatinkahvi, Oivariini Herkku, Atria Kalkkunaleike Ohuen Ohut, Fazer Real Kaura, Kurkku. Dinner: Oivariini Herkku, Oululainen Jälkiuunipala, Fazer Amica Jauhelihakeitto. Snacks/Other: Suklaa. more...
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2521 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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LadyLazarus82's Weight History
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