Weigh In record (no journal entry) for 14 October 2020
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61.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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377 kcal
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Fat: 26.07g | Prot: 26.82g | Carbs: 7.58g.
Breakfast: Ovo Cozido. Lunch: Pepino (Descascado), Alface, Ovo Mexido. more...
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Losing 4.2 kg a Week
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Derodriguues's Weight History
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