Weigh In record (no journal entry) for 14 October 2020
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2020:
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1265 kcal
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Fat: 58.81g | Prot: 43.24g | Carbs: 159.99g.
Breakfast: Yoğurt, Salatalık (Soyulmuş), Kiraz Domates, Beyaz Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Kısır. Snacks/Other: Yer Fıstığı, Mandalina. more...
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