Weigh In record (no journal entry) for 14 October 2020
|
74.8 kg
Lost so far: 17.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2020:
|
951 kcal
|
Fat: 57.79g | Prot: 50.02g | Carbs: 55.64g.
Breakfast: Селянське Молоко 1,5%, Кофе, Вяленные Помидоры Real, Сыр Бавария Блю, Mehrnkornbrotchen. Lunch: Долма. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anya179506's Weight History
|